Nutrition But I’m bringing it back, baby! Building your essential baking toolbox starts here! We had some Chateau St. Michele Reisling, which was a perfect pairing. 274 calories; total fat 3g; saturated fat 1g; cholesterol 3mg; sodium 827mg; potassium 333mg; carbohydrates 50g; fiber 4g; protein 10g; calcium 91mg; iron 3mg. Simmer, covered, for 8 to 10 minutes more or until lentils are just tender. Wild rice actually isn’t a rice, but grains harvested from four different species of grasses. Info. Better Homes & Gardens may receive compensation when you click through and purchase from links contained on In a medium bowl stir together yogurt, cucumber, tomato, mint, salt, and black pepper. Rice and naan were both served and I enjoyed it smeared on the naan bread for lunch the next day. The red lentils and wild rice have a lot of protein so this could easily be made a hearty vegetarian soup. Heat the vegetable oil in a large saucepan over medium-high heat. #feedthegutbugs. And in order to diversify our grains, we turned to wild rice this time. Currently, I'm learning about the microbiome and gut health. Add the chopped onion, carrots, celery and mushrooms. Add the minced garlic and cook for about 1 more minute. It also freezes really well, too. The flavors are exciting but just subtle enough to serve this with a stronger tasting curry or other Indian style main dish. Enter your email address to subscribe to this blog and we’ll send new recipes straight to your inbox! Thanksgiving Countdown: A Stress-Free Guide to Hosting for the First Time, 23 of Our Test Kitchen's Best Cookie Recipes of All Time, Make Your Fireplace a Focal Point with These 26 Mantel Decor Ideas, The CDC Just Updated Its Thanksgiving Safety Guidelines—Here's What You Need To Know, 5 Simple Ways to Prepare Your Garden for Winter, 21 Essential Baking Tools Every Home Cook Needs (Plus 16 That Are Nice to Have), 9 Ways to Decorate Your Front Door for the Holidays, What Style Is Your House? So hi, I'm Deana. Cover, reduce heat, and simmer 20 minutes or until lentils are tender. Get tips for arranging living room furniture in a way that creates a comfortable and welcoming environment and makes the most of your space. It is packed with flavor and ready in less than 40 minutes. If you don't like heavy Indian spice/flavor, I recommend slightly decreasing the spices. We added a chicken breast to the soup, but it really doesn’t need it. Hosting Thanksgiving dinner for the first time or need a quick refresher? Thank you to Safeway for sponsoring this post! In a 4-quart Dutch oven cook and stir onion, cumin seeds, salt, cayenne pepper, and garlic in hot oil over medium heat for 2 minutes; add rice. Let stand, covered, for 5 minutes before serving. 409 calories; calories from fat 20%; fat 9.3g; saturated fat 3.8g; mono fat 2.7g; poly fat 2.1g; protein 20.6g; carbohydrates 63.4g; fiber 9.5g; cholesterol 13mg; iron 6.6mg; sodium 427mg; calcium 104mg. With so many types of house styles, narrowing the list down to your favorite can be overwhelming. Add the ginger and next 5 ingredients (ginger though bay leaves), and sauté for 1 minute. See how you can personalize your home's entrance with holiday front door decorations, including evergreen wreaths, garlands, pinecones, and pops of plaid. I've been making this recipe for years. Gluten-Free at The Hot Luck Festival 2018. We'll show you the top 10 most popular house styles, including Cape Cod, country French, Colonial, Victorian, Tudor, Craftsman, cottage, Mediterranean, ranch, and contemporary. © Deana Evans and The Weekly Menu, 2012 -2020. I also often substitute the jalapeno for 1 or 2 small red or green chiles from a local Indian grocery store. I really love the Redmond real seasoned salt and add a teaspoon to everything these days. https://www.simplyleb.com/recipe/lebanese-lentils-with-rice MyRecipes may receive compensation for some links to products and services on this website. Delicious explosion of flavors! Add the lentils, chicken cubes (if using), apple cider vinegar and 2 more cups of water. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. excellent flavors and easy to make. This was amazing. The more subtle flavors of this dish paired nicely with the richer flavor of the entree. So we brought back goat milk dairy into our recipes in 2016. Taste test for salt and add a squeeze of little lemon juice. Don’t be shy to use the celery leaves as well as the stalk. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Info. But it’s just so good for you. This red lentil and wild rice soup really turned out to be quite delicious! The 10 Most Popular House Styles Explained, A Whole-House Cleaning Schedule You'll Actually Stick To, Call Your Stylist: These Hair Colors Will Be Everywhere This Spring, 7 Small But Impactful Ways to Fit Self-Care Into Your Day Right Now, Luna, Bella & Lily Top This Year's List of Most Popular Cat Names, Nutrition Finally, I almost never add cilantro b/c I don't want to buy a whole bunch just for this recipe; and sometimes instead of buying yogurt to serve with it, I just stir in a tiny splash of half/half or cream at the end. This red lentils and rice recipe calls for a fragrant blend of seasonings and herbs. This red lentil curry recipe uses ingredients that you can easily find in your pantry! Cook for about 25 minutes more, stirring occasionally. This was absolutely delicious! Tastewise, I prefer white anyway, unless I can find some good short grain brown, which has a wonderful texture. First, we cook down the veggies. Was just like a restaurant. If you're not a tofu person garbanzo beans would also be delicious!! See which names were most popular this year! Your kitty deserves a name as special as she is. Add diced onion, and sauté 6 minutes or until onion begins to brown. This dish was good, but I'll make a few changes next time. https://www.myrecipes.com/recipe/fragrant-red-lentils-with-rice With just two weeks until turkey day, the latest information could affect your plans. Think of the Indian dish dhal. The red lentils and wild rice have a lot of protein so this could easily be made a hearty vegetarian soup. Carefully add broth and water. Serve with Yogurt Raita. Deep brunettes, sandy blondes, and bold reds are in this year. Sorry, your blog cannot share posts by email. We’ll help you set up a baking kit for beginners with 21 essential tools. Made it with saffron rice. Served it with a choice of rice and/or naan as a vegetarian main entree. Wild rice takes about 45-50 minutes to cook. this website. We've got the low-down on how to make sure everything from your perennials to your roses are ready when the snow flies. And they have lots of fiber, help regulate blood sugar, and they are a great source of folate and magnesium. Taste test for additional salt. Okay, so I’ve been reading about the different types and flavors of lentils. I skip the garam masala, though, as no local grocery stores carry it. This food blog is all about cooking wholesome real food and developing gluten-free recipes for some of our favorite comfort foods. This site uses Akismet to reduce spam. All Rights Reserved. Bring to a boil and simmer for about 20 minutes. I remember when wild rice was really popular back in the day. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. this link is to an external site that may or may not meet accessibility guidelines. Cook until the veg starts to get tender, about 6 minutes. Perfect Roasted Turkey à la Martha Stewart. Serve the red lentil curry with jasmine rice, basmati rice, or brown rice. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. © Copyright 2020 Meredith Corporation. Melt butter in a small skillet over medium heat. Cook and stir for 1 minute more. Would definitely make this for guests. Thank goodness, right! Red lentils break down during cooking and are a great base for a nice thick soup. They're essential to holidays and casual gatherings. I did use organic white basmati rice since I coudn't find brown at Trader Joe's today. And it is hard to beat my love for one of my recent creations – Bison Enchilada Soup. 1 tablespoon seeded minced jalapeño pepper, 2 ½ cups hot cooked brown basmati or brown rice. In the '90s, I earned an undergrad degree in biochemistry from The University of Texas at Austin. And then some minced garlic. Heat ghee in a 3.5 qt Dutch oven or large saucepan over medium heat. I recently earned a certificate in genomics/sequence analysis from Johns Hopkins University, where I also took a very cool food microbiology course. I would make it for guests if I was making an Indian inspired menu. Just made this for the first time. Would also be fun to play around with recipe--sub chicken broth for water and use less salt or add chicken for protein source; many possibilities to tailor recipe to personal taste. I had a bag of red lentils and was looking for a way to use them up. This winter front door display is layered with holiday cheer. Place 1/2 cup rice into each of 5 shallow bowls; spoon 3/4 cup lentil mixture over rice. Stir peas and lentils into onion mixture. So we add the rice first with chicken or vegetables stock, 2 cups water and all the spices. We use cookies to ensure that we give you the best experience on our website. Garam masala is an Indian blend of dry-roasted, ground spices that includes up to a dozen different flavors ranging from cinnamon to fennel to black pepper; it can be found with other spices in many large supermarkets or speciality food shops. Often times, we think that we need fancy ingredients to cook something delicious. Our Thanksgiving planning guide is here to save your holiday! I served this as the vegetable side with Chicken Curry with Cashews. Cook for 20 minutes. We will make it againg becuase it comes together quickly and complements a family favorite. Note: Because jalapeño peppers can vary in heat intensity, you may wish to adjust the amount used based on your own preference for hot and spicy foods. I just love soups and stews because you get the flavors of comfort food without the excess calories. I will definitely make this again with the above changes. © Copyright 2020 Meredith Corporation. i love this recipe with just a few changes. #feedthegutbugs. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Plus the wild rice has a nice chewy texture that goes perfectly in this thick soup. It was very powerfully flavored with listed ingredients (including Garam Masala). Simmer, covered, for 10 minutes. We reach for them after school and after dinner. For those who already own these tools, this list may finally provide the motivation you need to toss that never-been-used soufflé dish. Wild rice is low in fat, high in protein, fiber, folate, B vitamins and magnesium. And this soup is packed full of dietary fiber!