Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), niacinamide, vitamin E acetate, beta-carotene, folic acid, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin D3, vitamin B12. Special K used to be marketed primarily as a low-fat cereal that can be eaten to help one lose weight. Marketed as a low-calorie alternative protein drink, a 16-ounce bottle of K2O contains 5 grams of protein,[20] 10% DV of calcium, and 50 calories. My husband buys me Ensure Milk Chocolate by the case <20 bottles - 8 ounces each> for $20. The powdered mix has also been marketed as a weight-control product. Special K … That s why there s Special K20™ Pink Lemonade Protein Water Mix. Special K knows the secret to creating the tastiest food is using the real ingredients you know and love. Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, malt flavor. [16], There are two varieties of Special K Popcorn: Kettle Corn and White Cheddar. [34], This article is about the food. [18], Kellogg's Special K2O Protein Water was a beverage released in September 2006 by the Kellogg Company. As a result of this experiment being published and inquiries being made to the manufacturers, some companies have replaced the metallic iron in their products with an iron compound such as iron (III) phosphate, ferric phosphate. They also challenged the claim that the cereal could contain "shredded bites," and responded that iron powder is suitable for human consumption. The evidence provided during the show followed David Catz's description of an experiment by Dr. Babu George, Sacred Heart University, in which iron is extracted from cereals. A Kellogg's telephone help desk employee was not willing to discuss the ingredients of their products in general, claiming it was a company secret; although, in the show, the company was not confronted with the findings. 93 - $20.67 $ 20 . COLLECT, ENTER, EARN. [9], In the UK & Ireland, Special K cereal comes in ten different varieties: The lazy days of summer. [3], Critics of the Special K diet feel that it may leave dieters feeling hungry because of its limited food options and deter people from sticking to the diet. One more thing I don't like about Special K drink - it turned my poo black and freaked me out. For other uses, see, CS1 maint: multiple names: authors list (, Learn how and when to remove this template message, "Kellogg Company News Room - Frequently Asked Questions", "What is the Special K diet? View All Recipes. [32] The description dates from 1984. The university's scientists concluded that the majority of this was due to fat loss. Ensure doesn't do that. 67 The show provided evidence that the iron was not nutritional ionic iron—as it occurs in natural foods like spinach—but was, in fact, metallic iron.