Using just five ingredients, these protein-packed muffins are the guilt-free snack or healthy dessert to enjoy anytime! are one of my favorite kitchen items ever! They are your new muffin bestie. My name is Arman Liew, and I’m stoked to have you here! Looking for more grain free, naturally sweetened baked goods? Grease a muffin pan with coconut oil or use. It’s best to whisk your eggs before you whisk in your other wet ingredients. This was a huge treat to eat while on whole 30. ... Just made these so good! 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). Furthermore, please make sure your protein powder is sweetened AND you like the taste of it. Be sure and not over mix so that your muffins are not tough. If you use a mixing bowl, add dry ingredients first. I was craving baked goods so bad and this was just what I needed! Try these other favorite grain-free breakfast recipes: Grain-free Flatbread With Spinach and Egg. Leave your rating and review below! These easy low carb apple pie muffins are simple and quick to whip up. Healthy Low Carb Apple Pie Protein Muffins. Gotcha covered! Hearty breakfast muffins that can be personalized to your specific tastes. First of all, soak the oats in the 1 cup of non-fat milk for about one hour. It won’t work to substitute the coconut flour or the eggs–both are crucial for this recipe. Angela says. Cheers, hugs, and handshakes for supporting TBMW! Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. This recipe makes 12 mini muffins or 6 regular sized muffins. October 4, 2017 at 8:14 am. To make these healthy muffins a daily staple in your diet, I want to walk through the ingredients (there are only FIVE!) But luckily did not notice it. That is exactly what these healthy low-carb apple pie protein muffins are. Muffins are always a crowd pleaser and a breakfast classic. Add the wet ingredients to the dry until thoroughly combined. Your email address will not be published. Bake 12-15 minutes until starting to brown and not soft when lightly touched on the top. It takes the texture of these apple pie protein muffins from delicious to seriously addictive. No Bake Chocolate Coconut Bars- 4 Ingredients! If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. Love that they are gluten-free! Apple Cinnamon ... or Whatever Flavor You Desire! Paleo Apple Cinnamon Muffins: A … Add almond flour, baking soda, spices, and salt. Directions: Combine ingredients and pour batter into greased muffin pans. These healthy low-carb apple pie protein muffins are your answer- Happy baking! Mixing all in a blender makes it easy. Light and fluffy muffins without any eggs, sugar, or grains? Let sit 5 minutes. I love, love your recipes but searching for alternative flour that would bring great results. Try my Instant Pot Paleo Applesauce. Then add the chocolate chips to the mixture. Any nut or seed butter will work, but I prefer using almond butter. Can you make a pumpkin version?? I do have a pumpkin version – search pumpkin blender muffins and you should see it – not whole30 because there are chocolate chips, but could be modified! These paleo apple muffins sweet, moist and tender have an addicting crisp cinnamon crumb top! I love applesauce but was so disappointed when I couldn’t find an unsweetened one that didn’t taste like garbage. I thought it was time a shared one of my fav breakfast muffins recipes. Isn’t there usually sugar in protein powder?