Drain the water into a glass. If you would like to make milk with already bought coconut flakes or shreds, skip all of the previous steps and start here. This site uses Akismet to reduce spam. As an Amazon Associate I earn from qualifying purchases.”, Copyright@2020 - lowcarb-nocarb. With hand grater, grate the coconut into shreds. If you would like to make a huge batch of coconut shreds, from more coconuts, you can grat the met in a magic bullet, Vitamix or Blender for easier handling. As an Amazon Associate I earn from qualifying purchases. Not to worry, the fat layer will melt into the liquid when heated and form a lovely milk. } With our tips and instructions, you can have the freshest coconut milk you can imagine. In the vegetable market here in Vienna, one coconut was 1 Euro. With hand grater, grate the coconut into shreds. As already mentioned, you can freeze homemade coconut milk. Dear Ilda, • Let it rest for about 15min. It is so easy to make. • Let it rest for about 15min. event : evt, Made from desiccated shredded coconut, perfect for gluten-free, dairy-free, grain-free baking and excellent for diabetics. Crack open the coconut and drain the water. /* see gallery_shortcode() in wp-includes/media.php */. } Into a stand mixer or blender, add 2 cups of coconut shreds and 1 liter (4 cups) of room temperature water. Instructions Break the coconuts with a hammer or heavy meat tenderizer. formId: '5ece28c5df06e70026d0a4f3', Thank you for the clear instructions! After ½ an hour, transfer coconut mixture to blender or processor and process for 45 seconds. Turn off heat and leave pot on element for ½ an hour. Total Carbohydrate Coconut milk is a perfect addition to meals such as this Lamb Curry With Coconut Milk. Your email address will not be published. Delicious Keto Shortbread Cookies will be a great addition to this recipe. Place the coconut in a blender and add 1 cup of the hot water. So this is out of the way. A comprehensive program to help you burn fat, heal your body, and boost your energy. After ½ an hour, turn heat onto low and bring to a gentle simmer. No more bought boxed ones from the supermarket. Alternatively, if you have a cheese cloth, use that instead. Those deliciously smooth, rich and flavorful tasty Fat Bombs are a must if you need to up your fat intake or have a sweet craving in our lifestyle. Awesome post! Here in Brazil, we use a lot of coconut because it is a tropical seed. By using 2 cups of shredded coconuts, you will get perfectly creamy coconut milk, which could be used for ice cream or as a breakfast with your morning Low Carb Granola. Your email address will not be published. Those Homemade Sugar Free Keto Sprinkles are best invention in the whole Univers. Desiccated coconut tends to be finer in size than shredded … Keto Fat Bomb Cream Cheese Recipe Low Carb is a perfect addition to the LCHF way of eating. So true. Simmer, covered, for 10 minutes. Using the smaller holes, you will get the perfect shreds for milk making. Hit it on few sports until it starts cracking. But to buy an actual coconut is one of the best and cheapest. Coconut Milk from Desiccated Coconut. Just bear in mind, that after unfreezing the coconut milk, it might become a bit separated. The taste is really something else. You don’t have to strain this through a nut milk bag but we usually do to remove any fibrous texture. They can be used for various recipes. In a medium-sized pot, place dessicated coconut and water. If you are still looking for some Low Carb products, visit our recommended site on Amazon, which we participate in as affiliates. This method produces approximately 2 cups of coconut milk. Just click on the image below and all will be revealed. Ingredients: In that case, skip steps 1-5 and jump straight into a step 6. I’ve never tried it with whole coconuts before! So all of the nutritions are almost gone forever. Keto and Low Carb Recipes using coconut oil, milk, shreds and everything from coconut. Designed and Developed by lowcarb-nocarb team, Cheesecloth Bags,Nut Milk Strainer,Cold Brew Bag,100% Organic Unbleached Cotton Muslin Cloth Bags,Reusable Yogurt/Coffee/Tea/Juice/Wine Strainer,Mesh Food Bags (Medium,2 Pack), This blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on, Extra Crispy Keto Tater Tots Croquettes Recipe, How to Make Shredded Coconut from Scratch, Keto Fat Bomb Cream Cheese Recipe Low Carb, Keto Chia Seed Chocolate Pudding - Low Carb No Carb, Low Carb Granola Keto Crunchy Gluten-Free and Sugar-Free. • Use a fennel and pour the content into resealable glass bottles. It is high in calories, mostly because of fat it contains. text-align: center; The base is out of this world. Keeping it in the refrigerator is perfect for up to 4 days. In this section, you will learn how to make homemade coconut milk completely from scratch with desiccated coconuts. }); I am a Recipe Developer, Content Creator, Food Writer, Movie Maker, and a Photographer behind my Blog filled with Keto and Low Carb Recipes that are Quick and Easy to make and loved by all. Let it cool and now yes, hammer it to break. • Add the second cup of boiling hot water and let it rest for another 15min. The milk will separate in the fridge, forming a creamy ‘fat’ layer on top, and a thinner ‘liquid’ layer underneath. You can also use a heavy cream mixed with water if it is too thick for […], […] can even make your own Nutty milk with our great Step by step instructions on how to make Coconut Milk from Scratch, which goes perfectly with our Low Carb Crunchy Clusters […]. containerEl: '#fd-form-5ece28c5df06e70026d0a4f3' I’d love to try this at least once just to say I did it! Again with a sharp knife or vegetable peeler, clean the brown layer of the coconut meat thoroughly all over. Place a colander in a bowl and line the colander with 4 thicknesses of cheesecloth. 17 %, Tom Ka Gai (Spicy Chicken Soup W/ Coconut Milk). I have heard about this but haven’t tried it yet, no that I have your recipe, I’m going to give it a try! • Position a sift over a mixing bowl and pour the coconut milk into it. margin: auto; Blend for 2-3 minutes. Place coconut and boiling water in blender for about 45 seconds Line a strainer with 2 layers of cheesecloth (or use a nut milk bag) Pour the contents of the blender through the strainer or through the nut milk bag and into a large bowl Pull the edges of the cheesecloth together or nut milk bag and squeeze the remainder of the coconut milk out 1 Cup (90g) – Desiccated Coconut (I use the medium size) Dear, It also is lactose free, dairy free, vegan, gluten-free and grain-free. Mention @lowcarb_nocarb or tag #lowcarb_nocarb on Instagram or our Facebook Support Group. Crack open the coconut and drain the water. Put a large sieve over a bowl and empty coconut mixture into it. This post may contain Amazon or other affiliate links. })(); © 2017 CreativeHomeCook. You may want to hold the lid of the blender with a kitchen towel to prevent spills and burns. You will be left with additional coconut shreds you can use for breakfast, plus a beautiful coconut cups to serve food into. I have one tip to add to your recipe: Or if you would like to use it straight, have a look at our Keto Coconut Ice Cream Recipes, where I have used fresh homemade milk. The reason is, that living in Europe, we do not really have palm trees available around the house. You are so right. To freeze it, just simply place it into the mason jars and straight into the freezer. With the help of knife try to release the coconut meat first from the side of the cups, pulling outwards. listeners: [], Can’t wait to try this! Another reason for making your own milk at home is the price. #gallery-2 { Mix and allow to soak for ½ an hour. All you have to do is shake it before use and you are ready to go. Wash the coconut if needed, so you re left with beautiful white only coconut pieces. • Use a hand blender and blend it for 1 – 2 minutes. But it also is rich in fiber so much needed in our lifestyle. The coconut milk made at home is far the richest in vitamins, nutrition, and food enzmes. You have no idea what is inside, you have no idea when it was made. It is pretty easy to make. Homemade coconut milk has a MUCH better flavor than the cartons in stores! With the case of coconut shreds from the shop, use boiling water for dried shreds to soften. All Rights Reserved. Just gotta get through that coconut cracking but well worth it! The ratio for coconut milk from shredded coconut is: 1 cup of desiccated coconut and 2 cups of water. I was postponing it for such a long time as well. margin-top: 10px; margin-left: 0; #gallery-2 .gallery-caption { I’m so glad I found this. window.mc4wp = window.mc4wp || { I love coconut milk, thanks for the great tips on how to make it at home! } float: left; • Use a hand blender and blend it for 1 – 2 minutes. } As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. With the help of a knife try to release the coconut meat first from the side of the cups, pulling outwards. Turn off heat and leave pot on element for ½ an hour. 2 Cups (500ml) – Boiling Hot Water. The most difficult is the first part and then the rest is pretty easy to pull. I normally place them straight onto a baking sheet covered with parchment paper and dry it on low for perfect crispiness. Homemade coconut milk is soooo much better than store bought. Can be made up to 2 days before use in a recipe and refrigerated, covered. It is, of course, the best to only make amount enough you can consume within 3-4 days, but if you have more left it is no problem placing it into the freezer. Making it from the fresh coconut does give you a bit of additional yumminess to it. All Right Reserved. I do encourage you to make your own - the fresh, aromatic flavour can't be beat, and it's very inexpensive to make. • Boil a jug of water and add 1 cup of the boiling water to the desiccated coconut. First step is take a cup of dessicated coconut and add 2 … If you will not have time to consume the milk within 3-4 days, I would suggest freezing it.