Explore the best in fall perennials and start planning your autumn garden's layout. After you select your variety, give them all they need to grow—like the correct planting soil and ample garden space—since they'll need to be fully mature before you harvest them to brew. Chrysanthemums, or mums, are a perennial plant related to the sunflower family and are known for their bright blossoms. The tea is made out of the buds of the chrysanthemum flower. The advantage is: the color, shape, and smell of flowers are very good, but the process of dry time is too long, the late save also breeds insect, transportation cost will be broken. This article will inform you-, Chrysanthemum tea has been traditionally used for its health benefits in China as early as the Song Dynasty (960–1279). 2. Welcome guests to your home this autumn with rustic gourd garlands, decorated pumpkins, and wreaths and centerpieces made from foraged materials. One ounce of dried chrysanthemum flowers makes approximately 20, 8-ounce cups of tea. Sara is an architectural designer turned work-at-home Mom. When it's time to do so, Ye recommends using only the flowers, as opposed to mixing in other aromatics and botanicals. There is also limited evidence that combining chrysanthemum with other ingredients may help to treat precancerous gastric mucosal lesions. Select 6 to 8 chrysanthemums flowers per cup of tea. ... Not all flowers work well in tea, notes Ye. Chrysanthemum. All can be made in 45 minutes or less. The Chinese traditions hold that drinking chrysanthemum tea can-. With the oven drying: This method is more expensive but the best results. Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article. In the shade to dry: This is the method that is stipulated in the medical book, it is to spread the flowers evenly in dry ventilated place (such as an upstairs empty room), let its natural air dry, the process takes about 10–20 days. Read our, Medically reviewed by Richard Fogoros, MD, Reviewed by Ayana Habtemariam, MSW, RDN, LDN, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Verywell Fit uses cookies to provide you with a great user experience and for our, Jasmine Tea: Benefits, Side Effects, and Preparations, High Octane Tea: Benefits, Side Effects, and Preparations, Green Tea: Benefits, Side Effects, and Preparations, Turmeric Tea: Benefits, Side Effects, and Preparations, Burdock Root Tea Benefits and Side Effects, Yerba Mate Nutrition Facts and Health Benefits. After tending to the garden all summer, harvest some blooms for the ultimate cuppa. Add sugar, if desired. Cool the body during a fever or hot weather by helping the body to sweat. The longer the buds are left in the stronger the colour and flavour will be.