Whisk until smooth. Add these turkey meatballs to your favorite pasta dish or enjoy them with a jalapeño and cilantro dipping sauce that’ll light up your taste buds. Nutritional Info. To prepare the dipping sauce, combine the coconut milk, cilantro, jalapeño, lime juice (reserve the zest for the meat mixture) and the salt in a blender. While these easy, 8-ingredient Thai meatballs may not be 100% authentic or found on your local Thai restaurant take out menu, poultry recipes are. We’re running the most popular (and most scenic) routes in MapMyRun. Cholesterol 288g. Cover and refrigerate the mixture for at least 15 minutes for the breadcrumbs to soften, up to overnight. 10 % 1g Carbs. But if you’re looking for a smoother surface, use wet hands when rolling the meatballs. There are several benefits to baking meatballs versus frying. Log Food. Leave a rating on this recipe below and leave a comment, take a photo and tag me on Instagram with #foodiecrusheats. You have nutrition questions; we have nutrition answers. Calorie Goal 1,520 cal. Mix well, but don’t over work the meat mixture. 12 / 300g left. In a large bowl, combine the lime zest, egg white, fish sauce, curry paste and pepper. Bake until no longer pink inside, about 20 minutes, then broil on high for another 5 minutes for a deliciously crispy crust. We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Heat the oil in a large, non-stick skillet over medium heat. These free express routines use minimal or no equipment, so you can work out anywhere, anytime. Crusty bread Garnish with torn basil leaves and freshly shredded Parmesan cheese, if desired. Parmesan cheese, freshly shredded Serves: 4 | Serving Size: 3 meatballs, plus 1 cup of sauce, Nutrition (per serving): Calories: 491; Total Fat: 22g; Saturated Fat: 6g; Monounsaturated Fat: 8g; Cholesterol: 138mg; Sodium: 804mg; Carbohydrate: 42g; Dietary Fiber: 12g; Sugar: 13g; Protein: 38g. Auto-Import recipes from the all over the web & keep them in one place! Shaggy meatballs have that rustic look and taste just as yummy. 47 Cal. Add flavor with Thai fish sauce or soy sauce and ginger. You’re taking control of your fitness and wellness journey, so take control of your data, too. Required fields are marked *. Kosher salt, to taste I made two batches of this tortellini soup tonight, This homemade cranberry sauce recipe takes just 5, Thanksgiving is sure to look different this year b, Turkey days are here again (yay!) You should have about 12 meatballs. Serve right away, passing slices of crusty bread to mop up the sauce. 10 %1 gCarbs. 47 / 2,000 cal left. Here we smash open your favorite foods, giving you a 360-degree look into their benefits, as well as some healthy eating tips. Our recipes are easy, nutritious and calorie-conscious so you can meet your weight-loss goals while satisfying your appetite. Set aside. Add the onion powder and crushed red pepper and season with salt. Date Added: 6/26/2020 Source: blog.myfitnesspal.com. In a large bowl, gently combine the meatball ingredients. When the oil is hot, add the meatballs in a single layer and cook, stirring occasionally with a spatula, until the meatballs are no longer pink in the center, 8–10 minutes. 1 large garlic clove, finely grated Fat equals flavor and helps keep your meatballs from turning into tough nuggets when cooked. 1/4 cup (4g) Italian parsley, finely chopped Get your gym jargon on-point. The questions you’ve always wanted to ask a trainer — answered here.