Organic Lentil Vegetable Soup This hearty, lentil-based soup gets even more robust flavor from veggies, like sweet organic carrots, vine-ripened tomatoes and tender green beans. No need to add water. Gluten free/dairy free/lactose free/soy free/corn free/tree nut free/vegan/plant based (Light in Sodium also available). Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. This hearty, lentil-based soup gets even more robust flavour from veggies, like sweet organic carrots, vine-ripened tomatoes and tender green beans. We have a ritual in our kitchens where we start each morning by making homemade broth. This variety has only 45mg sodium per cup, and other no-salt added options from Health Valley include Lentil, Vegetable, Tomato, Chicken and Rice, and Chicken Noodle. We also like the Lightly Salted Tomato Basil and Lightly Salted Santa Fe varieties. Lightly Salted line offers non-GMO soups that have considerably less sodium than the traditional Well Yes! Guaranteed gluten-free • Vegetarian, Vegan. They also offer a few other flavors we like, including Harvest Carrot & Ginger. ALDI always delivers on great healthy choices at an affordable price point. We also like that it is low in saturated fat and only has 12 grams of carbs. Copycat Amy’s Lentil Soup By Katie Henry - Produce On Parade The solution to pricy cans of Amy’s soup was to of course just make my own! Note: Some of the products in this article may be temporarily unavailable due to shortages from the COVID-19 outbreak. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Were committed to enhancing the overall health and wellbeing of our customers. If you frequent Trader Joe's, you'll want to be sure to pick up the Organic Hearty Minestrone Soup on your next shopping trip. Healthy Supplies is an online health food & health products store based out of Sussex, England. Personal note: I used to eat this soup almost every day for lunch when I was on my weight loss journey; it tastes so good, is low-calorie, but is also packed with nutrients and fiber that really helped keep me full and satisfied. 45 Inspiring Bedroom Makeover Ideas to Try Now, 17 Safe Ways to Celebrate Thanksgiving This Year, Starbucks' Holiday 2020 Tumblers Have Arrived, 60+ Super Easy and Cheap Weeknight Dinners, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Heat for 1-2 more minutes. Packed with tomato, spinach, green bean, potato, herbs, spices and balsamic vinegar. With only 480 mg sodium per cup, this soup is very flavorful and has a ton of vegetables including carrots, tomatoes, peas, and kale. Gluten free/dairy free/lactose free/soy free/tree nut free/vegan/plant based. Organic Chunky Vegetable & Lentil Soup. Their Fit & Active variety of the Chicken Noodle soup only has 100 calories and 390mg sodium per cup. So whoever gets to the kitchen first has the honuor. We like that the soup is made from wholesome ingredients, is completely vegan, and only has 270mg sodium per cup (only 450mg sodium per can). The Low Sodium Organic Lentil Vegetable is my favourite of the lineup (with the standard Lentil coming in at second) and a staple in my pantry. Soup always makes for a warm and hearty meal, and it's a fantastic way to sneak more vegetables into your diet. UPC Code - 042272-005499 The cans are non-BPA lined and contain real ingredients. varieties. The whole container has 590mg sodium, but per cup, it's only about 430mg which meets our criteria. Gluten free/dairy free/lactose free/soy free/tree nut free/vegan/plant based. Other nutritionals per cup include: 130 calories, 9 grams of protein, 1.5 grams of fat, and 4 grams of fiber. This new collection of sipping bone broth from Swanson is also packaged in a convenient, microwavable, and sippable cup. Sign up to our newsletters to receive exclusive offers, discounts and mouthwatering recipes! All of the sipping soups on this line are non-GMO, contain at least 20% of your daily recommended vegetables, and are also a good source of fiber. this soup isn't bad on its own, but my preferred recipe is: Amy's Lentil Vegetable (Reduced Sodium) + cup of barley + vegetable stock + seasoning = super healthy filling nutritious fiber powerhouse meal! Heat gently, stirring occasionally, until heated through. *ORGANIC
If you're looking for an organic soup option, Pacific Foods offers this flavorful chicken tortilla soup packed with whole ingredients like black beans, corn, and chili pepper. Amy’s Kitchen offers other healthy choices, including Lentil Soup Light in Sodium.
Shake before opening. Lentil Soup, Organic 400g (Amy's Kitchen), For more information on our ingredients policy please see here, Organic Hulled Sesame Seeds 250g (Infinity Foods), Walnuts, Organic 500g (Sussex Wholefoods), Lentils: FRENCH TYPE, Organic 1kg (Sussex Wholefoods), Carrot & Coriander Soup-in-a-Mug - 4x17g (Just Wholefoods), Almonds: UN-BLANCHED, Organic 1kg (Sussex Wholefoods), Hearty Spanish Rice & Red Bean Soup 416g (Amy's Kitchen), Split Pea Soup, Organic 400g (Amy's Kitchen), Hearty Rustic Italian Vegetable Soup 397g (Amy's Kitchen), Organic Quinoa, Kale & Red Lentil Soup 408g (Amy's Kitchen), Tomato & Basil Soup, Organic 680g (Biona), Leek & Potato Soup, Organic 4x17g (Just Wholefoods), Tomato & Basil Soup, Organic 4x17g (Just Wholefoods), Carrot & Coconut Soup, Organic 400g (Free & Easy), Shoyu Ramen with Soya Sauce, Organic 2x105g (Clearspring), White Miso Soup Paste, Organic 4 x 15g (Clearspring), Brown Rice Miso Soup Paste, Organic 4 x 15g (Clearspring), Organic Umami Instant Stock 4 x 28g (Clearspring), Miso Ramen with Miso Ginger Soup, Organic 2x105g (Clearspring), Clearspring Miso Soup Mellow White + Tofu 40g, Clearspring Miso Soup Hearty Red + Sea Veg 40g, Miso Soup 60g - Tofu & Ginger (King Soba Mighty Miso, Organic), Miso Soup 60g - Edamame Soy Bean (King Soba Mighty Miso, Organic), Miso Soup 60g - Pumpkin & Vegetable (King Soba Mighty Miso, Organic), Dried Lentil Variety Mix, Organic 500g (Mr Organic), Ancient Grain Mix, Organic 500g (Mr Organic). The Southwest Style variety is hearty and delicious, only containing 120 calories per cup and 2 grams of fat. Plus, there is 450mg sodium per cup and 6 grams of dietary fiber which meets our criteria. Amy's Kitchen Organic Lentil Vegetable Soup. The entire 11 ounce container of the Butternut Squash and Sweet Potato variety only has 170 calories, 2.5 g fat, and no added sugar. Heat on high for 2 minutes. With no carbs, no sugar, and an impressive 9 grams of protein per container, this makes a great low-calorie snack option. It's hard to believe that this is a canned soup! Just make sure to look for the "light in sodium" banner on the top of the soup, since this and the regular version look quite similar. Broth is essential for many of our sauces, and we start with a fresh batch every day. So, combining a recipe from another blogger who obviously suffers from the same addiction as myself and dissecting the back of the Amy's Lentil Soup can, I came up with my own recipe that tastes just like Amy's. Organic Hearty Spanish Rice & Red Bean Soup. This Health Valley canned organic minestrone soup is made without any added salt and is also certified by the American Heart Association. Microwave (800 W): Empty contents into a microwave-safe container. These are so delicious and hearty. Why trust us? Lentil Vegetable Soup 400g (Amy's Kitchen). One cup of the lightly salted vegetable noodle soup has only 90 calories (a container has 160 calories), 290mg sodium, 15 grams carbs, and no added sugar. Completely natural - no additives. Most of these soups are canned, but some do come in a box or drinkable cup that's even more convenient. This choice is also packed with 7 grams of protein, 4 grams of fiber, and has no added sugar. You may be able to find more information about this and similar content at piano.io, How To Order A Starbucks Caramel Brulee Cold Brew, The Best Brownie Mix Practically Tastes Homemade, The FDA Has Issued A Recall On Romaine Lettuce, Starbucks Left Out The Gingerbread Latte Again, Starbucks' Holiday Drinks Are Back in Stores, Starbucks' Holiday Line for 2020 Is Already Here, All the Chains Offering Free Food on Election Day, Starbucks Has a New Disney-Themed Tumbler, Reduced Sodium Southwest Style Black Bean and Vegetable, Butternut Squash & Sweet Potato Sipping Soup, Chicken With Ginger & Turmeric Sipping Bone Broth, Organic Southwest Style Chicken Tortilla Soup, Fit & Active Chicken Noodle Chunky Style Soup.