Cleansing lotion containing tamarind fruit pulp extract. Ravi Teja Tadimalla is an editor and a published author. It has strong medicinal and anti-microbial properties (due to tannins, terpenoids, and citric … It is ‘tamarinde’ in German and ‘tamarandizio’ in Italian. • Restrict your intake of tea, coffee, and other beverages. The results showed a reduction in liver oxidative stress (2). It could be used in the form of a beverage to treat constipation or fever. Trust tamarind pulp to control the scalp’s sebum production to get you flaunt-worthy hair. Its integral place in the kitchen is because of its excellent nutritional value. Here are a few tips on how to use and store tamarind. It May Have Anti-fungal, Antiviral and Antibacterial Effects. It is also proven to aid weight loss and prevent cardiovascular diseases. Other compounds in the pulp include [8, 9, 1, 10]: Add small amounts of water and keep squeezing the pulp until the yield ceases. Tamarind bark and root extracts have been proven to be effective in curing stomach ache. Various parts of this plant have been used to cure malaria. Researchers believe the potassium found in tamarind helps to reduce the blood pressure because it is a well-known vasodilator. Though tamarind is medicinally very relevant, excess intake can cause problems. Tamarind can be consumed fresh, both in its ripe or unripe forms. Do this once a week to remove the excess oil from your scalp. This sour-sweet fruit is a staple in several cuisines. Many scientists believe that the high level of potassium found in tamarind helps your heart functioning. Dandruff -- those dry, white flakes of skin you brush off your collar or shoulders -- is harmless. One of the major causes of diabetes is inflammation of pancreatic cells, especially those cells that produce insulin (beta cells). Moreover, tamarind seeds can inhibit several enzymes that are involved in venom response in your body (10). Get rid of dandruff for good! The seeds grow hard and glossy brown. Tamarind is believed to have been introduced in tropical America, Bermuda, the Bahamas, and the West Indies much earlier. However, there is lack of scientific evidence to back this up. The anthocyanins, proanthocyanidins, catechins, tannins, polyphenolic acids, minerals, vitamins, sugars, and other phytonutrients make tamarind an ingredient you cannot miss. Today I am going to do a DIY remedy to grow your hair long. This way, tamarind extract can last up to three months. Oily scalp can lead to dandruff and hair loss. It used as a condiment in curries, sauces, pestos, and dips. All rights reserved. Similar fevers caused due to bacterial infections can also be managed with tamarind extracts. Tamarind pulp is the best solution to control the sebum production. Every article goes through multiple reviews to ensure this. Reading and theater are his other interests. It also is believed to help in the treatment of joint pain, sore throat, asthma, swollen joints, conjunctivitis, and hemorrhoids. Tamarind extract has low toxicity and is safe up to an oral dose of 2000 mg/kg (13). Many of us won’t believe it but tamarind is a good antiseptic. This anti-obesity effect was seen when rats on a high-fat diet received 5, 25, or 50 mg/kg of tamarind pulp extract orally for 10 weeks. Yes, obvious magical tamarind fruit benefits can revamp your health too if adequately included in your diet 10 Benefits of Tamarind Fruit Antioxidants Weight loss Constipation During pregnancy Blood purification Mouth ulcers Cholesterol Inflammation Coconut oil, or copra oil, is oil extracted from mature coconuts. The juice should thicken to a soupy-syrupy consistency by now. The consumption of tamarind helps reduce heart-related issues. Below are 10 home remedies that you can try for reducing dandruff. If you use tamarind in your cooking every day, the above method is probably the best. He graduated from SRM University, Chennai, and has been in the digital media field for over six years. The seeds of this fruit can boost the neogenesis (production of new cells) of pancreatic beta cells. Yes. In case of dandruff caused by bacteria or fungi, you can totally use garlic to eliminate the condition. Add 5-6 ounces of tamarind pieces and 2 cups of water to a microwave-safe bowl. Extract the juice from the tamarind and massage it all over your scalp and hair. The next section is all about the benefits of tamarind. Limit hair styling products. Plus, it contains various nutrients: magnesium, potassium, phosphorus, copper, and calcium. Tamarind has traditionally been used as a laxative because it has high amounts of malic and tartaric acids. Rat studies demonstrated the effect of this fruit extract on sexual drive and arousal. It is widely used as a remedy against snake bites in India. The outer skin turns into an easily cracked shell. The minerals found in tamarind – like copper, nickel, manganese, selenium, and iron – are involved in improving your body’s defense against oxidative stress. Health Benefits of Tamarind Leaves Not only can tamarind leaves add great flavour to your dishes, they are also good for your health. It has high fiber content, which might be responsible for this. Soak a small piece of tamarind in warm water. Obesity is linked to heart, liver, kidney, and several metabolic disorders. In addition to its delicious flavor and versatility, however, the tamarind fruit also comes with a long list of potential health benefits. Tamarind pulp is the best solution to control the sebum production. By admin; October 28, 2013; No Comments; Health Benefits of Tamarind. The pulp turns brown, sticky, and fibrous. You will need to soak, refrigerate, and extract the pulp. It isn't contagious or serious. You will have a slurry of tamarind pulp in water. There are two major forms of tamarind. III. The soft, whitish, under-developed seeds are enveloped in these pods. As good news for women, tamarind can be a good supporter for your weight loss. When cells from the scalp of the head over and die off, the condition is known as dandruff. The name originates from a Persian word called tamar-I-hind (which means ‘Indian date’) (1). Its bark and leaves may also be used to promote wound healing. Tamarind leaf pulp contains pipecolic acid, nicotinic acid, 1-malic acid, geraniol, limonene, pipecolic acid, lupanone, lupeol, orientin, isoorientin, vitexin, isovitexin, cinnamates, serine, pectin, tannins, and glycosides (7). Tamarind also contains high levels of vitamin C, which helps in the neutralization of free radicals. Predominantly, it contains catechin, epicatechin, proanthocyanidins, apigenin, luteolin, naringenin, taxifolin, eriodictyol, and other phenolic polymers (14). Tamarind has proven anti-venom properties. Weight Management. You should only be left with the fiber and seeds from the fruit when you are done. Apply the juice to maintain glowing and healthy skin. Clear skin: By regular consumption and application of tamarind, skin blemishes can be reduced and the skin will be soft. Tamarind fruit pulp is very high in sugar (6g sugar/10g pulp). In Cambodia, it is ‘ampil’ or ‘khoua me’ and ‘ma-kharm’ in Thailand. But it can be embarrassing and difficult to treat.Mild dandruff can be treated with a gentle daily shampoo. Tamarind contains a good amount of magnesium, an important mineral that plays a role in over 600 functions in the body. It is also used in a few Asian and Middle Eastern preparations. This remedy is called Tamarind Hair Wash. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3210002/, https://www.ncbi.nlm.nih.gov/pubmed/24500568, https://www.academia.edu/31741563/Antioxidant_and_Hepatoprotective_Activity_of_a_New_Tablets_Formulation_from_Tamarindus_indica_L, http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.488.1466&rep=rep1&type=pdf, https://www.academia.edu/30222560/_Skin_Lightening_and_Sebum_Control_Efficacy_of_a_Cosmetic_Emulsion_Containing_Extract_of_Tamarind_Seeds_on_Asian_Skin_Type, https://www.academia.edu/32111753/Antiobesity_effect_of_Tamarindus_indica_L._pulp_aqueous_extract_in_high-fat_diet-induced_obese_rats, https://www.academia.edu/31647826/Medicinal_uses_and_pharmacological_activity_of_Tamarindus_indica, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5628526/, https://www.ncbi.nlm.nih.gov/pubmed/16751124, https://www.ncbi.nlm.nih.gov/pubmed/23151094, http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.684.5252&rep=rep1&type=pdf, https://www.ncbi.nlm.nih.gov/pubmed/28830817, https://www.ncbi.nlm.nih.gov/pubmed/16000233, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5388147/, 31 Amazing Benefits Of Amla Juice For Skin, Hair, And Health, Top 8 Benefits Of Eating Indian Gooseberry (Amla), 9 Best Hair Oils Of 2021 For Dry And Damaged Hair, 11 Best Hair Dryers Of 2021 For Frizzy Hair, 15 Best Non-Slip Neoprene Dumbbells With Reviews, Neem Oil For Hair: Benefits, How To Use, And Side Effects, 10 Best Weighted Blankets – Reviews And Buying Guide, 8 Side Effects Of Neem You Should Be Aware Of, 25 Amazing Benefits Of Coconut Oil For Skin And Health, 11 Potential Benefits Of Vitamin E For Skin, Hair, Health. 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