Hi Julie, The recipe as written (with erythritol as a sweetener) is 4 net carbs per serving, however, you added organic sugar to the recipe so your carb count will be different. Hi Tammy, Try coconut flour pancakes instead. I always make a double recipe for my family (don’t judge me LOL) but restrict myself to just 3-4 pancakes and they are so satisfying. Kinda posted same question for coconut pancakes too lol. I used two pancakes to make a breakfast sandwich with an egg in between and it was like a healthy mcgriddle lol. Check my sweetener guide for more information on low carb sweeteners. Thank you! Just a beautiful stack of pancakes, soaked in Keto-friendly maple syrup, ready to be devoured. But how many are one serving and what are the carbs for one serving? Hi Hanna, The ads help support the site and allow you to get the recipes for free. Turned out like eggy, goopy, mush. Hi Steve, That is not right… did you add the eggs? Bananas are quite high in carbs but the greener the banana, the lower the carbs. What an amazing recipe! Any idea what I could‘ve done wrong? Order your copy to get 100 easy keto recipes in a beautiful print hardcover book, including 80 exclusive recipes not found anywhere else (not even this blog! Wholesome Yum is a keto low carb blog. The recipe card is below! Savory keto and low-carb pancakes Made these this morning and we really liked them! I’ve tried several of your recipes and they’ve all been good. Has anyone tried the batter in a waffle iron by any chance? I think I might throw in some cinnamon next time (and a few apple chunks). Very good!! I hope that helps! These turned out to be some of the best pancakes I’ve ever made (or eaten). I am so happy that you liked them, Tara! Savory pancake recipes.preview-list.carousel{display:none} If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Excellent recipe. He’s not the biggest fan of breakfast for dinner, but the rest of us love it. The recipe card with amounts is further down. You should end up with 9 pancakes total, each 4-5" wide. Now even after adjusting the number of serving on the website recipe, I can’t make the calories and other macros line up with the ones in the book. Thank for sharing your wonderful recipes and ideas, I loved trying this new pancake recipe. Reheat in the microwave if you’re in a rush, or in the oven at 350 degrees for about 10 minutes. Do you have an IG. I use this recipe to make 9 total pancakes, and each serving is 3 pancakes. Hi Maya – Which pancake recipe is YOUR favorite? This Keto Almond Flour Pancakes recipe makes 8 pancakes, which is 4 serves. Thank you. Combine the heavy whipping cream and vinegar. Not bad! No worries, we will help you. Hi Ericka, Here is my sugar-free maple syrup recipe. Yum! We have even used bananas in some recipes. I need a recipe for keto friendly syrup maple or blueberry. Flip and cook for 1-2 minutes uncovered, or until cooked through. Coconut sugar is fine if you are paleo and don’t mind the sugar content. (Full disclosure). I am dumbfounded. Savory keto and low-carb pancakes. So rich we used very little maple syrup. Also, savory pancakes will keep you satisfied for longer because of their higher protein content. As always, there are several substitution options when making keto pancakes with almond flour. Hi Jane, Keep scrolling. Keto Diet Low Carb Pancakes. Absolutely delicious and my new go to pancake recipe! No matter what kind of flour I use, though, I always have someone asking me for a substitution. In the end the avocado oil flavor undermined the other ingredients and it was simply horrible. Thanks for stopping by! There are few things in the world I love more than keto pancakes. By interacting with this site, you agree to our disclaimer. Also made them with blueberries. I will be keeping this recipe as my go to for pancakes from today forward. Usually with keto bread or pancake recipes I always thing they are too egg-y, but this one was fantastic! I’m doing Keto and have NO allergies, so i just want to pick the yummiest! delicious pancakes. But these pancakes are perfect if you have already reached your goal and are enjoying a well balanced low-carb lifestyle, are physically active, or as a healthy treat for your kids. Thank you!! Thanks! Also, it only made 6 pancakes per batch, next time I’ll double the recipe. These pancakes are amazing! Create your perfect stack with my Keto Pancake & Waffle recipe builder! I want to make the pancake mix but confused. Maybe that was just the consensus in my household growing up, but never-the-less… it just sounds so much better than plain ole pancakes, doesn’t it? They are perfect for a low carb breakfast (or dinner) and best served with butter and sugar-free syrup. 1 serving is 2 pancakes and has 3g net carbs. Find me on Instagram here! So YUM. Just thinking that it’s kind of hard to keep a good eye on them if covered, even under a glass lid. Clearly I’m not doing keto, but I’m 33 weeks pregnant and have to eat low-carb (yay gestational diabetes). Not just for “healthy” pancakes, but for pancakes in general. I always double the recipe too, Tiffany! I am so happy you and your 3 year old liked the pancakes! I might also pulse my almond flour a bit to get a finer texture. I tried it today and it was awesome. Sweet keto and low-carb pancakes YES, also email me a printable keto food list (over 230 foods)! We will. , Very easy and very delicious! I made them and thought they were delicious. Also, savory pancakes will keep you satisfied for longer because of their higher protein content. This is all you have listed via mobile site: Blanched finely ground almond flour Erythritol (or other sweetener) Baking powder Sea salt Eggs Unsweetened almond milk Avocado oil Vanilla extract (optional). Click on the times in the instructions below to start a kitchen timer while you cook. And for the vinegar, you can use apple cider vinegar, lemon juice, or even 1¾ tsp of cream of tartar. Made these this morning. And I’m here for you, friends. Cover and cook about 1 1/2 to 2 minutes, until bubbles start to form on the edges. Thank you so much! If they burned and were raw on the inside, the pan temperature was definitely too hot. It really fills my need for a traditional pancake. I made another recipe with cream cheese and eggs. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. poached egg and hollandaise sauce Thanks so much! OMG! I love that you are putting these amazing recipes here, but I hate your website with all the ads. I made these pancakes tonight ! RecipesBerries and whipped cream6 gKeto chocolate and hazelnut spread2 gKeto and dairy-free vanilla custard1 gInstant low-carb raspberry jam2 gLow-carb blueberry ice cream6 gSugar-free whipped espresso foam0.1 gCreamy dairy-free keto vanilla ice cream2 gLow-carb cookie dough ice cream5 gDairy- and egg-free low-carb chocolate ice cream8 gKeto milk chocolate syrup1 g. Use your imagination for savory toppings such as: Our latest pancake recipes I used only 1 tablespoons organic sugar instead of 2 and they were plenty sweet. These were really really tasty! Thanks and keep going ! Here’s the recipe. Let’s just say I’m loving this paleo almond flour pancakes recipe right now. They also make great sides. My pancake craving is satisfied. These are the bomb, taste just like the real thing! Batter is too thin, the pancakes are not fluffy at all, and they are a nightmare to flip. I’ve been using this recipe for months now, and I have to give you props. mozzarella and basil