2019’s Best Restaurant in America Was Just Revealed…and It Only Has 10 Seats. COOK TIME: 6 HOURS Bulgur makes the perfect base for the tabbouleh in this grilled fish dinner. **Make it a meal:** continue the Cali fantasy with whole grain bread, an arugula salad with mushrooms and garlicky vinaigrette, and Sierra Nevada Pale Ale (California, $8 per six-pack). Create one here. Bulgur, or quick-cooking cracked whole wheat, isn't just for tabbouleh. Toss bulgur and red lentils as the base of this chili into your Instant Pot and soup is ready in 30 minutes. But this bulgur and grilled-vegetable salad has so much gusto that it simply cries out for a daring presentation to match. You can toss it in a salad, serve it under fish, and even mix it into meatballs. Fiber-rich bulgur and protein-packed shrimp in this mix will keep you full for hours—but it takes mere minutes to make. Parvine used extra lemon juice and more fresh herbs than we were used to. Uncover. The Mom 100 19. Soy Free Bulgur is a high-fiber, quick-cooking grain hailing from Middle Eastern cuisine that has serious versatility in the kitchen. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. The grain also makes a delicious, healthful side dish that's a good alternative to couscous or rice. however you wanna spell it, it spells YUM! See the cook's notes for ingredient lists for small (2- to 3 1/2-quart) and large (6- to 8-quart) models. Powered by the Parse.ly Publisher Platform (P3). I like to add the fruity heat of Aleppo pepper, but you may replace it here with 1 teaspoon paprika and a good dose of black pepper. But of course looks arent everything: Theyve got substance, too, with a satisfyingly salty crust—flaky sea salt has fantastic texture—embracing an enjoyably chewy, pretzel-like interior. Nothing says "garden fresh" like a handful of aromatic herbs, and while you may be tempted to take bulgur down the well-traveled tabbouleh road, a little deviation can be an excellent thing. Sign up for PureWow to get more daily discoveries sent straight to your inbox. Bulgur can be found at natural foods stores. Toasting almonds in olive oil and then adding both to the mix enhances the nuttiness of the whole grain. In this case, cilantro steps up to the plate, replacing parsley (typical of tabbouleh) and adding distinct flavor to an already intoxicating amount of mint. If you need inspo, try this roasted butternut squash and goat cheese bulgur dish. Tofu and bulgur come together in these tasty vegan “meatballs” you can top on spaghetti, cover in tomato sauce or just pop straight from pan into mouth. Mix bulgur, chickpeas, cucumber, and lemon together to make this recipe for a delicious Mediterranean-style bulgur salad.