I topped the dish with diced avocado. It’s gluten free, whole grain, protein-rich, high in fiber, and it’s super versatile! This salad … Quinoa is a grain, popular worldwide and with a good reason. Why you ask? It is just, well, plain. Zesty Quinoa Salad. https://www.tasteofhome.com/collection/quinoa-salad-recipes Thankfully, since those days, I have found much more tasty ways to prepare it - like Easy Quinoa Salad. In a measuring cup mix together the lime juice, mustard and lime zest. This site requires JavaScript. Pour over the prepared salad and stir until well combined. I topped the dish with diced avocado. Cover the saucepan with a tight fitting lid and cook on low heat for 15 minutes. Then I added diced avocado. Make dressing: In a medium bowl, combine olive oil, vinegar, honey and garlic. Add 2 tbsp olive oil to large mixing bowl, Squeeze 1 tbsp of fresh lemon juice into bowl, Add ¼ tsp garlic powder or ½ fresh chopped garlic clove, Fluff quinoa with a fork and transfer to the large mixing bowl, Add in chopped veggies and ¼ cup chickpeas, Squeeze some more fresh lemon on top with ground pepper and pink himalayan salt (optional). Pour dressing over salad mixture and toss until salad is coated in dressing. Your daily values may be higher or lower depending on your calorie needs. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. ¼ cup chickpeas, drained and rinsed Also, I'm not sure the 1/4 cup of oil was worth the added calories. For more information call us toll free at, © 2020 Heinen’s, Inc. All rights reserved. Thanks scrumdiddly for sharing. Taste and adjust for salt if needed. I haven't been a Quinoa fan until this salad. I may cut that by 1/2 as well. 270 calories; protein 8.9g 18% DV; carbohydrates 33.8g 11% DV; fat 11.5g 18% DV; cholesterol 0mg; sodium 674.5mg 27% DV. So does everyone we share it with. This salad is great for both weekday dinners and parties, pot-lucks, picnincs and family gatherings. Brought this to a Memorial Day celebration where no one had tried quinoa before. I first toasted the quinoa for about 10 minutes with a little olive oil. Well because it’s filling and tasty with a tangy vinaigrette dressing with the right amount of sweetness to balance out the acidity. Bring quinoa and water to a boil in a saucepan. Mix in dressing ingredients with cilantro, salt and pepper. I added about a cup of fresh white corn (2 ears). Quinoa is an amazingly versatile seed and being high in protein makes it a perfect meal or snack. I have made this salad over and over these last few years and we absolutely LOVE it! This will become a regular dish in my house for sure! Plain quinoa is not bad. Season with salt, red pepper flakes and oregano and whisk until combined. This salad is a mediterranean delight, especially when combined with Hamama Zesty Mix microgreens! Congrats! © 2020 KRAFT HEINZ CANADA ULC. Add comma separated list of ingredients to include in recipe. Outstanding combination of flavors. This new school staple makes you feel super healthy and tastes great! Delish editors handpick every product we feature. Whisk olive oil, lime juice, cumin, salt and red pepper flakes together in a bowl. Ingredients: 1 cup organic white quinoa. It’s gluten free, whole grain, protein-rich, high in fiber, and it’s super versatile! This side salad is packed with chickpeas, fresh vegetables, feta and quinoa, which forms the base of this tangy, colourful salad. Rinse quinoa thoroughly prior to cooking to remove any residue. Very very tasty!! 1 peeled and diced cucumber (or 2 small persian cucumbers), ¼ tsp garlic powder or ½ fresh chopped garlic clove. June 25, 2017 . Get creative with your pizzas like this delicious Green Goddess!! 2 cups water. I loved and will make again. Prepare the quinoa as instructed on the package and let cool to room temperature. I used 3/4 cup each black and garbanzo beans and 1/2 cup edamame. This salad tastes great right away, and even better the next day when all the flavors have had the chance to marry. Whisk olive oil, lime juice, cumin, salt and red pepper flakes together in a bowl. I'm sorry I followed some of the suggestions. But I couldn’t stop eating this. I first toasted the quinoa for about 10 minutes with a little olive oil. I also served it warm because I tried it on a fall evening. Despite its bum rap, quinoa is a nutritional powerhouse - it is more nutritious than rice! of cumin, but followed the rest faithfully. It's easy, refreshing and versatile. Zesty quinoa salad made with tri-color quinoa, fresh tomatoes, cucumbers, radishes, green bell pepper, Kalamata olives, feta cheese, fresh mint leaves and a delicious summery dressing that brings all ingredients together. So does everyone we share it with. Zesty Quinoa Salad Recipe. Heinen’s Grocery Store was born. This is my absolute favorite quinoa recipe! Here are the changes i recommend: Perfect! Zesty Lime Quinoa Salad is really special. of cumin, but followed the rest faithfully. All Rights Reserved |, Simple Tips for Safe Holiday Entertaining, A Delicious Guide to Quick and Easy Holiday Appetizers, 1 15 oz. Please enable JavaScript in the browser settings and try again. can black beans, drained and rinsed. Delicious fresh made and delicious after it's been chilled. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. It can be a part of your menu, or a separate meal, as you like it ♥ My family, friends and I enjoy this salad and its unique refreshing zesty taste. This ingredient shopping module is created and maintained by a third party, and imported onto this page. The lime juice, red pepper flakes, and cumin make an otherwise simple dish taste zesty and complex. While your quinoa is cooking, peel and chop 1 cucumber (or 2 small persian cucumbers), 1 cup of halved cherry tomatoes, ¼ cup diced red onion, and 2 tbsp chopped kalamata olives. It goes with anything that comes off of the grill, like chicken, to create a delicious, well-balanced meal. Hot and cold. SO delicious! I had no problem with the amount of lime juice, oil, or salt, but then I doubled the recipe, used a can of black beans and a can of garbanzo beans, used fresh tomatoes vs. canned, and added cucumbers, fresh minced garlic, and a little honey. Information is not currently available for this nutrient. If you're not vegan, add even more protein by adding chunks of chicken or turkey. I only used one tsp. Everyone loved this salad! In a large bowl, combine quinoa with the vegetables. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Percent Daily Values are based on a 2,000 calorie diet. Substitute fresh cilantro for the parsley. Perfect!! So does everyone we share it with. To make the dressing, place all the ingredients in a small bowl and whisk until well blended and the sugar and salt are dissolved. Wine And Spirit Tags Are Perfect For Holidays, 5 Masters Tournament Recipes To Make At Home, 23 Healthier Ways To Eat Pumpkin This Fall. Loved everything about this dish. Please switch to one of the following browsers for a complete viewing experience: In 1929, Joe Heinen opened the doors of a small butcher shop on the east side of Cleveland, Ohio, aiming to establish himself as the city’s purveyor of quality meats. This zesty salad is also easy to make ahead for any gatherings. this link is to an external site that may or may not meet accessibility guidelines. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. This salad is "company" worthy and one I know I'll be enjoying often on its own or as a side when grilling. Reduce heat to medium-low, cover, and simmer until … Wow! Here are the changes i recommend: of cumin, but followed the rest faithfully. Note: My review above was several years ago. Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Bring to boil, then simmer for 10 – 15 minutes. Light and citrusy, it's a whole new way to enjoy quinoa.