Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. This site requires JavaScript. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp;
Oscar Mayer Turkey Uncured Frank.
If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for OSCAR MAYER, Wieners (pork, turkey) [frank, frankfurter, hot dog, hotdog], NUTRIENT BALANCE INDICATOR™
Note: This is a user-entered food item and may not be accurate. The bad: This food is high in Saturated Fat and Sodium. Daily Goals. Amount of net carbs in Oscar Mayer Turkey Franks: How much sugar is in Oscar Mayer Turkey Franks? User Agreement (updated 5/25/18) How many calories are in 1 serving? Search for More Foods. 4%. your calorie needs. This listing does not contain enough data on individual amino acids to determine protein quality. Calorie breakdown: 67% fat, 7% carbs, 26% protein. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Je nach deinem Kalorienbedarf sind deine Angaben höher oder niedriger. depending on You'd need to walk 28 minutes to burn 100 calories. Roll over image to zoom in $3.07. *INGREDIENTS USED TO PRESERVE QUALITY. 2,000 calories a day is used for general nutrition advice. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Personalized health review for Oscar Mayer Uncured Franks, Turkey: 100 calories, nutrition grade (C), problematic ingredients, and more. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 90 / 2,000 cal left.
Amount of Vitamin A in Oscar Mayer Turkey Franks: How much Vitamin C is in Oscar Mayer Turkey Franks? a meal plan in 2 clicks for free! We kept what you loved and took out what you didn't in Oscar Mayer Turkey Franks. Nutrition facts and Information for OSCAR MAYER, Wieners (pork, turkey) [frank, frankfurter, hot dog, hotdog] ... and alcohol. 2,000 calories a day is used for general nutrition advice. What Foods that are nutritious without being filling are considered better choices for healthy weight gain. All trademarks, copyright and other forms of intellectual property are property of their respective owners. ©2020 Fitbit, Inc. Alle Rechte vorbehalten. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 90 calories in 1 link (45 g) of Oscar Mayer Turkey Franks. * Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Please enable JavaScript in the browser settings and try again. 9 %2 gCarbs. thank you! Protein quality is dependent on having all the essential amino acids in the proper proportions. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for OSCAR MAYER, Wieners (pork, turkey) [frank, frankfurter, hot dog, hotdog], PROTEIN QUALITY 69 %7 gFat. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Comprehensive nutrition resource for Oscar Mayer Turkey Franks, Franks.
Serving Size 45.000000 GR. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. 6% Iron 1.1mg. CALORIC RATIO PYRAMID™ How many calories are in Oscar Mayer Turkey Franks? Total Fat: 7g: 11% Saturated Fat: 2g: 10% Trans Fat: 0g: Cholesterol: 25mg: 8% ... Oscar Mayer Classic Turkey Franks. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Foods that are both nutritious and filling are considered better choices for weight loss. Use of and/or registration on any portion of this site constitutes acceptance of our If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. *.
90. 0%, Vitamin C
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). clicking our Amazon buttons will give us a little referral bonus. OSCAR MAYER, Wieners (pork, turkey) [frank, frankfurter, hot dog, hotdog], Source: Nutrient data for this listing was provided by USDA SR-21. link. Protein 5g.