I am also the blogger, real food lover, & bonafide hustler behind the blog ‘The Movement Menu.’ I’m so excited to welcome you to my happy space, where my appreciation of creative recipes and healthy & mindful eats come together to inspire you to live a healthy, balanced life. Sauté for another 4-5 minutes until everything has become soft. Taste for additional seasoning (salt and pepper) and add the juice of half a lemon. It’s like magic. SHAKSHUKA! To do so, you can purchase about 1.5 pounds of boneless and skinless chicken thighs. Then follow the directions from blending onward. However, you can also use this method to make shredded chicken thighs on the stovetop. Broil with tops 6 inches from heat 1 to 2 minutes on each side or until lightly toasted. That is, until you add a hefty slab of crunchy, cheesy toasted bread to the mix. Filed Under: Dinner, Easy, Fall, Gluten Free, Healthy, Lunch, Soup, Veggies. Add in the shredded chicken and stir frequently, cooking for another 2 minutes. Stir well. Shelf-stable potato gnocchi are vegan, but if you want to make this soup gluten-free or lower in carbs, try cauliflower gnocchi instead. Now a days – I’m not too into chain restaurants. Reduce heat to low; simmer 15 minutes. Just cook the cauliflower gnocchi which ever method you prefer. Add cooked chicken and chicken stock to pot and bring soup to a simmer. Meanwhile, set oven control to Broil. This soup freezes well (even with dumplings!) Stir in Italian seasoning, salt and pepper. They taste just like the traditional doughy dumplings we all know and love, but are made almost entirely from cauliflower! Reduce to a low a simmer and stir in the half and half as well as the spinach. View this post on Instagram. Gently transfer the gnocchi to a large ziplock bag and lay flat in the freezer. Arrowroot can be found in most any grocery store (Bob’s Red Mill is my favorite brand) and is a healthier alternative to cornstarch. The key to making this dairy-free soup nice and creamy is the combination of coconut milk and an arrowroot starch slurry. Taste and add more salt and pepper if needed. For all soups, I like to use a heavy bottomed dutch oven. I like throwing them in the soup right before serving because they absorb liquid pretty quickly! Once the gnocchi has cooked (5 minutes), slowly pour in … ★☆. Let the gnocchi thaw on the countertop for thirty minutes; Place the gnocchi in the air fryer tray; Set the temperature to 400 degrees, and the cooking time to 10 minutes; Paleo Creamy Cauliflower Gnocchi Soup. Add onion and carrots; cook, stirring, until starting to soften, about 3 minutes. Even better: it’s gluten free and vegetarian! This week includes one of my favorite recipes, Egg Roll in a Bowl, Up on the blog today!! Once the gnocchi has cooked (5 minutes), slowly pour in the milk and arrowroot mixture while stirring the soup.