0%. 2,000 calories a day is used for general nutrition advice. Lettuce, raw, butterhead (includes boston and bibb types) Select serving size: 100 g 1 cup, shredded or chopped = 55 g 1 head (5" dia) = 163 g 1 leaf, large = 15 g 1 leaf, medium = 7.5 g 1 leaf = 5 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz Lettuce, Butterhead (includes Boston And Bibb Types), Raw, * Percentage breakdown of calories from carbs, protein, fat and alcohol.Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Download my 15-page ebook "8 Surprising Ways to Cut Calories". Serving Size 1 cup, shredded or chopped (55g) Amount Per Serving: Calories 7. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Plan and manage your weekly and monthly meal plans using our calorie counter. Calories in Lettuce. How many calories in Lettuce? Nutrition Facts. Learn more. What’s the #1 BEST workout that you can do to reach your goals? Serving Size: 1 leaf (5 g) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 0%. The calories in Butterhead Lettuce per 90g(1head containg 15 slices) is 13 calories. One hundred grams of green leaf lettuce contains 15 calories, .2 grams of fat, 28 mg of sodium, 194 mg of potassium, 2.8 grams of carbohydrate, 1.4 grams … Is Lettuce, butterhead (includes boston and bibb types), raw Keto? Percentages may not always add up to 100.Source: USDA Nutrient Database. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 head, 1 leaf inner, 1 leaf outer, 1 leaf, 1 nlea serving. Our Online Calorie Counter gives you full nutrition facts for all types of Lettuce. Activity / Exercise Calories Burned Calculator. Nutrition Facts. How To Reach Your Fitness Goals Using the Power of Imagination. Butterhead Lettuce is calculated to be 14Cal per 100 grams making 80Cal equivalent to 571.43g with 1.98g of mostly carbohydrates、1.53g of protein、0.18g of fat in 90g while being rich in vitamins and minerals such as Vitamin K and Folate. Saturated Fat 0g. How Much Water Do I Really Need to Drink. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (, By using this website, you signify your acceptance of, Copyright 2020 NutritionValue.org All rights reserved. There are 2 calories in 1 leaf of large Butterhead Lettuce (Includes Boston and Bibb Types). By clicking on Register you agree to the terms of service. 2,000 calories a day is used for general nutrition advice. Calories from Fat 1 % Daily Value* Total Fat 0.1g. ... butterhead (includes boston and bibb types), raw; cos or romaine, raw; Butterhead Lettuce (Includes Boston and Bibb Types). Lettuce, Butterhead (includes Boston And Bibb Types), Raw. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Cut calories without cutting out the foods you love. Get full nutrition facts and other common serving sizes of Butterhead Lettuce (Includes Boston and Bibb Types) including 1 leaf small and 1 leaf of medium. How many calories in a Lettuce? Iceberg Lettuce (Includes Crisphead Types), Fudge Cookies (Includes Trolley Cakes, Cake-Type), Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only), Birds Eye Riced Cauliflower with Italian Cheese, Whole Foods Market Protein Blend Caribbean Style. Lettuce, raw, butterhead (includes boston and bibb types), Nutrition facts for Lettuce, raw, butterhead (includes boston and bibb types), recommended daily values and analysis. Calories from carbs 38% , protein 45% , fat 17% Nutritional data per head (5" dia) (163 grams)