I have a bag of oat bran in that I’d been meaning to use…. Lemons and blueberries were just meant to be together. When the oats have softened, add the 1/2 cup melted butter to the brown sugar, egg, lemon juice, and lemon zest, then stir until combined. Copyright Policy. In a large bowl, mix the dry ingredients. Thank you! As an Amazon Associate I earn from qualifying purchases. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Both times the muffins turned out perfect! I love baking with bananas. Whisk in the powdered sugar until completely combined. Add the blueberries to the blender; gently stir until combined. There are two types of muffins in this world. If you haven't, then you really might want to. They come out so fluffy and tasty, no one will believe that they’re made of all oats! Add the melted butter, brown sugar, egg, lemon juice, and zest, and vanilla extract to the oat mixture, stir until combined. Mix oatmeal, honey and water together in LARGE coffee mug so that all the oats are wet. The one that I'm using in this recipe has a very fine texture, almost like white flour. We use cookies to ensure that we give you the best experience on our website. Nutrition facts based on using unsweetened almond milk and olive oil. Finally add in blueberries and fold everything together using a spatula. The combination is perfect for any time of year and the lemon adds a wonderfully bright flavor to the muffins. A Couple Cooks was awarded the IACP Best Individual Blog award in 2019 by the International Association of Culinary Professional, © 2020 - A Couple Cooks®| Privacy Policy and Disclosure. Here’s how to ripen bananas in just a few days: And that’s it: how to make blueberry oatmeal muffins! These healthy blueberry oatmeal muffins are: Maybe you would also like to check out these recipes: Your email address will not be published. I love them both ! Featured on the Today Show and Washington Post, https://www.acouplecooks.com/turmeric-vegan-healthy-blueberry-muffins/#tasty-recipes-18204. Can I use frozen blueberries in this? Turn out good too. (Watch it carefully - it could overflow!). These muffins are not only super delicious but they are super moist, soft and fluffy. A far cry from today’s gluten and grain-free world. How many calories is there in one of these delicious muffins? Awesome, they're so easy to make. With today’s muffins, I’ve taken the old time oat bran, an ingredient I love, and combined it with a newer concept…no sugar! They’re all oats! Featured from the TODAY Show to Bon Appetit, Alex is author of Pretty Simple Cooking, named one of the best vegetarian cookbooks by Epicurious. I tried your healthy banana muffins and they were amazing. Stir oatmeal and let cool for 30 seconds. I also like to add in a dash of pie spice! If you use quick cook oats, you can skip steps 1-3 and just start at step 4 and mix the dry oats in with the other ingredients in the cup. Why don't we also give ourselves some amazing healthy treats like these healthy blueberry oatmeal muffins that have no white flour, no white sugar.. AND no oil or butter. amzn_assoc_ad_type = "smart"; What Do I Do With it? Yet these muffins are super moist, soft and amazingly delicious! The applesauce that I'm using is with 92.2% apples so it's barely sweet. They are so, so tasty. And super sweet, pretty much only for dessert muffins. That is, there’s no all purpose flour at all. any of the products or services that are advertised on the web site. Preheat the oven to 375 F and line a muffin tin with muffin wrappers. Oatmeal is high in fibre and protein, one of the good carbs; they help in lowering the cholesterol level and eventually prevent heart disease.