The results will then be filled in. It will take at least 270 electoral votes to win the 2020 presidential election. That is to say that a half-marathon performance is a better predictor of your marathon time than is a mile performance. 1/2 . In general, Easy running is running at a comfortable, conversational pace, which certainly may vary daily, depending on how you are feeling. 0 Members and 1 Guest are viewing this topic. Refresh for the latest results. Sprints and Ultras. 8k. Usage: Enter the distance and time from a recent race. 15k . Major upgrade in progress,Please bare with me.:F. Determine how fast your pace should be if you have a certain finish time for a desired distance or race. Refresh for the latest results. Frank Dick Chart Interface - Predict Performance Based On Sprint Times: This calculator is based on the Frank Dick Chart for sprint performance. Read NBC News' 2020 presidential election coverage. 30:13 . Running Race Predictor BY MY PRO COACH This simple race pace and finish time calculator uses your recent race results to give you a clear table of your predicted race time for other distances, such as 5km, 10km and half marathon. States where NBC News has a projected or apparent winner cannot be changed. Nebraska and Maine distribute two electoral votes apiece to the state-wide winner and additional electoral votes to the winners of each congressional district. This approach is different from what you’ll find on other race time predictor tools, most of which use an equation published by Peter Riegel in 1981: T 2 = T 1 x (D 2 /D 1) 1.06 where T 1 and D 1 are your finish time and distance in a recent race, and T 2 and D 2 are your predicted time and distance in an upcoming race. The body can not sustain the same level of effort over a long run that it can over a shorter run. Enter your time for a known distance and your predicted race pace will be calculated and displayed below. NBC News' 2020 presidential election coverage. 2:20:15 10k . Development by Jeremia Kimelman, Nigel Chiwaya, Joe Murphy and Ellie Frymire. this thing does'nt work for combest's 6.27 automatic....piece of crap.................... Top of the right column says "Resuts" instead of "Results.". Marathon : 14:32 . Marathon . Choose a Race 5K 10K Half Marathon Marathon Other. Last updated November 12 2020, 11:16 PM Eastern Standard Time. Enter data in any of the input boxes and click calculate. Enter the distance you want a prediction for in the first field after the “What is my predicted time for:” heading. Enter the time it took you to run that distance, in hh:mm:ss format after the “In:” heading. 30m from blocks (HT) (4.49-4.54), 30m flying (3.39-3.44), 60m from blocks (HT) (7.41-7.5), 150m standing (HT) (17.68-17.88), 250m standing (HT) (30.51-30.91), 60m electronic (7.62-7.71), 100m electronic (11.86-12.01), 200m electronic (23.96-24.27), I don't lift for girls, I lift for guys on the internet, Frank Dick Chart - Sprint Time Calculator, https://www.endomondo.com/profile/26420622, Full list of PR's + race history: 2016 - 2018, Re: Frank Dick Chart - Sprint Time Calculator, http://www.adarq.org/forum/progress-journals-experimental-routines/progress-tracker-mully/new/, Quote from: BMully on July 11, 2010, 03:43:37 am, http://www.trackandfieldnews.com/technique/109-Frank_Dick.pdf, Quote from: BMully on July 26, 2010, 02:55:58 am, https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf, Quote from: LBSS on July 26, 2010, 09:48:23 am, Quote from: adarqui on July 26, 2010, 04:21:35 am, Quote from: BMully on July 26, 2010, 05:55:35 pm, http://www.adarq.org/forum/progress-journals-experimental-routines/by-the-power-of-greyskull-flander/, http://www.youtube.com/user/FlanderGimp?feature=mhum, Quote from: Flander on February 23, 2011, 12:23:05 pm.